Frances is passionate about making mindfulness accessible to all and has taught many hundreds of people in a wide range of settings. She recently appeared as Mindfulness Coach on ITV1’s Sugar Free Farm. She is speaker at The Mindful Living Show in June 2017. Her first book ‘You Are Not Your Thoughts’ is due out September 2017. She is a pioneer of Mindfulness-based RT Therapy in her 1-1 work, transforming clients to quickly overcome fear, anxiety, and depression so that they can be more present in their lives.